Fuck Flattering

13606845_1205402532826997_6122366109550508709_n.jpg

Hi, my names Emma and I really don’t give a fuck anymore about anyone’s opinions on my body or the way I dress. I spent years of my life lusting over sexy body-con dresses, sultry pencil skirts and summer crop tops. I sometimes tried them on but took one look in the mirror and ripped them straight back off again (carefully of course, I mean I’m not into destroying shop property). Even though I really liked the clothes and often loved how they made me feel I looked in the mirror and all I could see was my lumps and bumps. Those lumps and bumps that I had been told consistently though my life to hide away by the media. Being curvy was fine, as long as you knew how to dress your body aka as long as you knew how to cover up the parts of you that were offensive to western beauty ideals. But then this dress came along…

screenshot-2016-10-13-at-18-21-44

I was out shopping for new clothes to take with my to Download festival and I came across this dress in NewLook. There was pretty much nothing else I liked in the shop so I decided to take a chance and try it on. I was anxious- bodycon and stripes! Two of the things curvy girls are told to avoid like the plague. But I tried it on and I liked it. Actually I loved it. It was super comfy, I knew it wouldn’t fly up on the wind and most importantly I loved how my body looked in it. I stepped out into the corridor of the changing room so I could get a better look in the bigger mirror. For some unknown reason I asked another woman who just so happened to be in the changing room at the time what she thought of the dress and then came the dreaded words “I do like it but I honestly don’t think it’s very flattering on you”. I know the lady didn’t mean any harm and I did ask for her opinion but it still stung. Luckily I acted against what she said and went for it, I brought the goddamn dress and wore it to Download and felt bloody amazing.

screenshot-2016-10-13-at-18-21-12

And so my love affair with clingy clothes and my lumpy body began. I wear what I want when I want. I’m done with asking other peoples opinions. If I like it then that’s all that matters. Fuck flattering, fuck size appropriate, fuck too revealing, fuck too short, fuck too busy. And I never ever bother with shape wear. If you want to wear it then cool, you do you, but I am so fed up of this idea that we need to smooth out our lumps and bumps to be entitled to wear form fitting clothes. I’m done hiding my shape and I’m done caring what flatters it. As long as I’m comfortable and happy then that’s what matters. Who’s with me?!

13887079_1230868436947073_2563214283795712976_n

Toodles!

On Anxiety

So apparently it is mental health awareness day today, or so Facebook tells me. As you all know I suffer from anxiety and depression and it still sucks major ass. Lately I’ve kinda got a bit more of a grip on life thanks to a mixture of support, better organisation, medication and just life situations being a bit better. But I still struggle and in a way it’s even harder to deal with when it hits because when you’re feeling shit everyday it becomes routine but when you have been doing well and it just (often) comes out of nowhere it’s got that extra shock value. You feel like giving up. You feel like all that hard work was for nothing because the crap never goes away. But anyway, I digress. I’m writing this post because I feel like there are some things I would like to explain about my anxiety because I know they might not be obvious to other people. This is probably going to be pretty badly written and kinda rambley but I felt like I needed to get this out. I’m pretty sure that this post in incredibly cliche and a million people on the internet have already said the same things but damn it, it’s important to me so I’m gonna write about it!

14440659_1267326113301305_6108955730577016735_n

  • Trust me- I know it’s annoying when I cancel on you. It annoys me too and I hate having to cancel on people and it often makes my anxiety worse for a while, sometimes even sending me into a panic attack. When I cancel on people I often feel like they then hate me. I worry that you think I’m just making excuses when I say I’m having a bad mental health day. But sometimes I literally can’t leave my house, my room or even my bed. I would love to be out having fun with you but I sometimes can’t. Which leads me on to my next point…
  • Please don’t exclude me from plans. I know it’s frustrating when I cancel on you a lot but even if you think I’m not going to come please still invite me to events. That inclusion helps ease the fears that people don’t like hanging out with me and are mad at me for cancelling on them. It’s nice to feel like someone is thinking about you.
  • I can’t just “not worry” about it. Worrying is what I do. Even the smallest little worry can easily blow up into a massive worry. Telling me not to worry about something often adds to the worry and sends me spiralling into an introspective state where I start worrying about my inability to stop worrying about the thing I was originally worrying about.
  • I’m sorry I say Sorry a lot. Another thing that my anxiety causes me to do that I know is annoying and I wish I could stop. If I do something that I think is wrong or has upset you I will worry about it for ages, even if it’s a tiny thing and I will say sorry way more that you think is necessary. There’s a good chance I will message you later in the day to say sorry again. I know it’s annoying, sorry!
  • Yep- I am a confident person with anxiety. I’m pretty sure most people who know me would describe me as confident, outgoing even. I mean I’m fairly loud both literally and in how I present myself physically. But surprisingly confidence and anxiety can coexist in a person. I know, it’s confusing for me too. It’s a super frustrating experience for me. When I’m in a bad patch of anxiety, especially if it’s to do with some sort of social event, I often get very self critical, thinking back over all the parties I’ve attended recently or speeches I’ve given or new friends I’ve made. And it’s super frustrating- it’s like there’s two of me- the confident me and the anxious me. The fight and it sucks and I can’t really explain it but it’s so shitty to have to live with!

And breathe. That was pretty intense to write and I’m sorry if it makes absolutely no sense. There are so many more points I could raise but I’m gonna stop now because ironically writing this is making me very anxious. Just remember- you can never tell what a person is going through. Be compassionate.

Toodles.

Time To Get Moving

tumblr_oe4cihat9a1u2kwfpo1_1280

Well hello there! Nice to see you again. I am now a 22 year old, third year creative writing student and I think it’s about time I got more of my writing online. I’m still going to be writing new content but I thought it would be fun to share more of the work I have created since being at uni. I would love feedback so as always feel free to comment and let me know what you think.

First I’m going to share a song I wrote with you. I wrote this for my lyric writing module last year, but the ideas had been stewing in my mind for a while. I really want to actually write some music for this track and record it at some point (with the help of Oli of course because I have very little musical talent). All of my lyrics are pretty personal and this one is no different but like all art it is very much elaborated and embellished unlike reality. Enjoy!

 

Failed Love Songs (for failed people)

We both fell fast and we both fell hard
like some Shakespeare shit taken to heart.
I ate Chinese at yours, you slept over at mine
it wasn’t all that romantic, never had the time.
I guess we wrote notes and texted into the night
just for a moment we went together just right.
Didn’t question tomorrow, didn’t cherish today
we just went with the flow, come what may.

It never really got started
We never really took off
Sure we made mix tapes
and maybe danced in the rain
We went to the movies
and had silly nicknames.

But it never really started,
we never really took off
You didn’t bring me home,
didn’t sing from the rooftops.
And this ain’t a love song,
another failed love song.

We went to cult movies, laughed in the dark
we marched through the streets making our mark.
I thought it was love, you thought it was fun
we never spoke about it, just decided to run.
I traced your freckles and played with your hair,
We tumbled to your bed without a care.
We woke up and I knew things were strange,
When you looked at me your eyes had changed.

It never really got started
We never really took off
Sure we made mix tapes
and maybe danced in the rain
We went to the movies
and had silly nicknames.

But it never really started,
we never really took off
You didn’t bring me home,
didn’t sing from the rooftops.
And this ain’t a love song,
another failed love song.

Would it have worked?
Could we have cared?
Would we have lasted?
Let’s not wonder, let’s not worry
maybe it’s better that…

It never really got started
We never really took off
Sure we made mix tapes
and maybe danced in the rain
We went to the movies
and had silly nicknames.

But it never really started,
we never really took off
You didn’t bring me home,
didn’t sing from the rooftops.
And this ain’t a love song,
another failed love song.

 

So there you go, the first song I am sharing on this blog. I hope you enjoyed it or at least found it kinda interesting. Feel free to leave feedback and let me know if you would like to hear this as a final recorded song one day.

Toodles.

 

Rad In August

Holy fuck it’s September already! Having said that I feel like August lasted forever which has got to be a good thing cause I had a lot of fun this past month. I liked it so much that I’m gonna bring back my monthly favourite list! This is gonna be things I’ve been loving including shows, music, articles, random crap, just anything really. Hell let’s just be honest here, I’m totally making this up as I go along. Sorry if this post doesn’t read amazingly, I’m having a 90’s dance party while writing and my mind tends to wander when I listen to music.

14193783_1252050908162159_1015354730_n

Bullet Journaling

Bullet journaling has been something I’ve been aware of for a while now but for some reason in August I decided to take the plunge and start my own. I started with the basic model ideas from the Bullet Journal site then got creative from there. It’s really helped me organise my life and goals. Because it’s all in a plain notebook and you organise it as you go it means it’s super flexible allowing for anything to be added. I might write a whole post about my experiences with bullet journaling in a few months when I’ve had a bit more time to refine my personal style.

14182111_1252059188161331_1728930046_n

Typography Apps

My two favourites are Font Candy and Typorama. Both are free to download and use but you can pay a few quid to get access to more fonts and other fun things. It’s just such a fun way to spruce up your instagram photos. The 4 above examples are all my own photos edited in the app to create awesome images.

This strawberry baked oatmeal recipe.

I made it once and it was so yummy and filling. I think it will be great for when I go back to uni. I can make some up on Sunday night then just grab a slice before a leave for the bus throughout the week.

Youtube

I have been so in love with 3 youtubers in the month of August. Deligracy  is an awesome Sim’s gamer who mostly posts house builds and lets plays of The Sims 4. I just finished binge watching her 6o part “Twins” let’s play. So much drama and story development! I got so invested in the characters and the storyline, that girl has talent! Annie Elainey  is so open and honest and I just love watching her videos. She vlogs about her life, chronic illness, social justice, movies, hair and much much more. Annie has also inspired me to start adding captions to all my videos to make them more accessible. Stef Sanjati is a Toronto based makeup artist who has bags and bags of personality and style. She posts makeup tutorials and challenges along with regular Q&As and updates on her personal experiences transitioning. Stef has such an infectious personality and her smile just makes me melt!

Music

This 90s Party Playist is my jam right now. I am raving to it right now and keep getting distracted by the tunes. This feel good playlist my Mum put together. Clearly this playlist shows where I get my fabulous music taste from. This playlist is the perfect mix of modern hits and classics creating a perfect happy summer vibe. I am also really digging the Suicide Squad soundtrack album, so many great songs in a neat package. If I have this playing through my headphones while I walk somewhere I instantly feel like a total badass and start subconsciously strutting my stuff.

This interview with Laverne Cox about the Rocky Horror remake

As a die-hard fan of the original I was somewhat sceptical about the modern remake but this has put all my fears to rest and I now can’t wait to watch it!

Yaaaasss! Destroying the mentality of being “not like other girls”

This post just gives me life. Being a girl isn’t a competition. We need to stand by our sisters and support each other.

And finally these two totally unrelated videos that just make me smile so much

 

 

And that’s that! I hope you all enjoy my recommendations, let me know in the comments.

Toodles!

The Glitterati 2 Year Anniversary Unboxing!

13873040_10154521558727590_6822706302665573746_n

I have spoken about the Glitterati multiple times on this blog so hopefully you will know all about it by now. If not here’s a quick explanation- the Glitterati is a monthly subscription box in which you get at least £50 worth of awesome hair accessories. You also get access to an exclusive and super fun facebook page where you can chat and hang out with the other glitterati gals as well as a special gift on your birthday. So yeah, basically it’s fucking rad as balls! To find out more click here,and if you do decide to sign up quote my name (Emma Robinson) when signing up and we will each get a voucher to spend on the Crown and Glory site!

Anyway, August 2016 marks the 2 year anniversary of the Glitterati! 2 years of amazing glitter filled fun! I have been a member since September 2014 so nearly the whole time. I’ve had so much fun receiving my box each month and planning how I’m going to wear all the fabulous pieces. The facebook group has really been the cherry on top of the mega pie that is the Glitterati. So many amazing women all in one place sharing selfies, achievements, plans, worries, pet photos, the list goes on. It has become so much more than just a subscription box. I have had the pleasure of going to five different Glitterati meet ups now. Each one has been so much fun! I’ve made so many friends and taken so many selfies. Seriously, this group has been life changing and given me so much confidence so thank you so much to Sophie and Gareth for bring us all together and of course to the amazing souls who make the Glitterati what it is- a family.

On to the unboxing! I’m really getting into filming videos for youtube lately so I decided to film an unboxing video. I had so much fun filming it… not so much fun cleaning up… you will see what I mean if you watch the video below!

Happy Birthday to the Glitterati! Here’s to another year of awesomeness.

If you enjoyed the video please subscribe to my youtube channel to see what I get up to next. Feel free to comment on this post or on the video to let me know what you think.

Toodles.

So I Vlog Now! Adventures in Cardiff

I have had a Youtube channel for a while now. I made a few videos a year or so ago but kinda didn’t really follow through with doing anymore, although I do frequently make guest appearances on my sisters channel. But vlogging has always appealed to me. I love documenting what I get up to and I’m not easily embarrassed so filming in public is not a thing that scares me. So when me and Sarah went to Cardiff on a mini break last week I though fuck it, lets give this a go!

As I said, this is my very first time vlogging so I did forget to film a lot and have some pretty chin-heavy angles. But all in all I’m pretty proud of myself. Even after editing the footage down I still had enough to make two decent length videos. So I hope you enjoy! If you do feel free to pop over to my channel and subscribe, although I will always cross post my videos here as well so you won’t miss out either way.

 

And for a bonus here’s my wee haul video that I made when I got home. It includes all the goodies I brought minus some cute denim shorts that I forgot to add in and the food I got at Simply V because I ate it all, ooops! I’ve been on a roll lately.

So yeah, let me know what you think in the comments.

Stay rad!

Toodles.

 

Things I Love Thursday

My weekly dose of gratitude, because it’s always important to take some time to reflect on the things you are grateful for in life be they big or small.

tumblr_oa5j1ow9ff1u2kwfpo1_12801

❤ Having big salads for lunch in my massive heart shaped bowls. This one was baby gem lettuce, tomatoes, yellow pepper, pickles, mashed avocado drizzled with lemon juice.

❤ Shopping at Lidl. So much fab food at such great prices. I got like a monthly big shop for 2 including some fresh produce for like £30! Dude!

13599920_1206925509341366_7212639624780418479_n

❤ My new blue hair! It just felt like time for a change. I had had pink hair for 5 years and felt like shaking things up a bit. I’m embracing my mermaid vibes fully. Plus now I can cosplay as Chloe from Life Is Strange and that’s awesome.

❤ Boots in Truro having a NYX counter! So happy! I’m going to have to go on a wee NYX shoppig spree at some point.

tumblr_oamrxroyyl1u2kwfpo1_1280

❤ The weather being good enough to have beach days. Me and Jen went to the beach on Tuesday and had a great time. I even went swimming in the sea for the first time in years. Clearly the mermaid inspired hair is affecting me!

❤ Pokemon Go. I know everyone is obsessed with this and I am no different. I love wandering around the town the know so well and seeing Pokemon pop up before my eyes. Me and my friend Beth went on a great Pokemon catching adventure today and it was so nice to see other people out in the sun playing the game too.

tumblr_oamu41huf41u2kwfpo1_1280

❤ My day trip to Truro with Shannon yesterday. We had a great time browsing the shops and had a freaking delicious lunch at Archie Browns.

❤ Being experimental with cooking again. As I type this I am waiting for some sweet potato to cool to I can make sweet potato and kidney bean burgers for tea. Om nom nom.

❤ This!!! My inner emo is screaming with excitement!

Toodles.

My Veganniversary and My Top 5 Tips For New Vegans

Yesterday, the 10th of July 2016, marked one year of me being vegan. I can’t believe how quickly the time has flown. Eating vegan and buying cruelty free products has become second nature to me. It’s just so much easier than I ever thought it could be. It’s also honestly one of the best decisions I have ever made. I feel so much better physically and spiritually since cutting all of that crap out of my life. Not to mention the fact that I am helping save the animals and protect the environment in the process. Don’t ever think that one person can’t make a difference because that is far from the truth. So many of my friends have approached me and asked for tips on how to go vegan or simply how to eat a more plant based diet, a few of those people have now taken the leap into full veganism. So if that doesn’t prove that one person can make a difference then I don’t know what does.

I thought this would be the perfect opportunity to share my tips and advice for going and staying vegan. This is by no means an exhaustive list but hey, it’s a start!

tumblr_oa5j1ow9ff1u2kwfpo1_1280

1- The Internet is your best friend

This seems like a pretty obvious point to make but the internet has helped me so much with ideas and support. Joining Facebook groups has been a big help. What Fat Vegans Eat is great for foodie inspiration and Glo Vegan Hangout is such a friendly group to ask questions and share things. Youtube is another great source of foodie inspiration and support. Some of my favourite vegan channels are Cheap Lazy Vegan, The Vegan Corner and Supreme Banana. Blogs of course are also a great place to go for recipe ideas Oh She Glows is always a great go to, I also love The Vegan Stoner and a new favourite of mine is Jenny Mustard, a blog with yummy recipes and minimalist living if your into that sort of thing. The Vegan Womble is a great site to find out what products are vegan in various shops and Barnivore is an amazing search tool to find out what alcoholic beverages are vegan. And finally I will mention Happy Cow which is a website and app that tells you where the nearest vegan and vegetarian cafes are, super helpful especially if you are travelling.

tumblr_o547uxdg3b1u2kwfpo1_1280

2- Adapt your favourite recipes and meals

You don’t have to give up all the things you love. Pretty much anything can be veganised. pizza, spaghetti bolognaise, cottage pie, cheesecake, macaroni cheese and even meringues! Either invest in a good vegan cookbook or search the internet, it’s literally all possible! Pro tip- if you want a nice simple recipe always remember to search “simple” or “easy” along with what you are searching for.

tumblr_o44044k81b1u2kwfpo1_1280

3- Find ready made alternatives

If you are super worried about giving up things like chicken nuggets, beef burgers, sausages, fish fingers etc then don’t worry! Fake meat products have come a long way in recent years and taste pretty damn close to the real thing just without the cruelty! These sorts or products are pretty widely available with lots of supermarkets even having their own brand versions, just make sure to check the ingredients for any sneaky egg or milk, yuck! Holland and Barrett is also a godsend for fake meat products. The same applies to cheese but I’ve written a whole post about that so I will link that for you here. These products can work out a little pricey and aren’t always the healthiest but they are great for when you are transitioning or for an occasional treat.

tumblr_o7c4j4uiez1u2kwfpo1_1280

4- Make use of your freezer 

You know I said the internet was your best friend? Well make way for another bestie in the form of your freezer! Making sure you always have some frozen mixed veg on hand is so helpful. It’s cheap, healthy and just as fresh as the… well… fresh stuff! Just chuck it into chillies, stews, pies or just boil or steam some up as a side dish. It’s a great stand by for when you don’t have anything fresh in the house. The same applies to frozen fruit, it’s perfect in smoothies, with cereals or over porridge and rice pudding. Freezing your own fruit and veggies is also something I do alot. Sometimes you just don’t use something up before it’s about to go off so just chop it up, stick it in a freezer bag and throw it in to freeze. This is also the ideal thing to do when your favourite fruits and veggies are on offer or if you get stuff when it’s reduced at the end of the day. Saving you money and time. Making big batches of things and freezing them is a well know time saver for busy people and of course this extends to busy vegan people. Make a big chilli or sauce or whatever and freeze it for later. Quick, simple, healthy, cheap and vegan what more could you want?

tumblr_o96fnfa5ue1u2kwfpo1_1280

5- Transition products over slowly

Cosmetics, lotions, clothes, toothpaste, washing up liquid- these things amongst others can sadly not be vegan. A quick google search on a product or brand should tell you if it’s vegan and cruelty free. If you own products that are not vegan then don’t panic! You don’t need to up and throw away everything you own. Transition slowly and in a way that works for you. Use up any cosmetics and household products that you have that may not be vegan then just replace them with vegan versions when they are finished. If you can afford to donate your leather shoes to a charity shop and buy yourself some new faux leather shoes then do so but if you can’t afford to then continue wearing them until they wear out or you an afford to replace them. The same applies to any wool or silk items you may own.

tumblr_o9ue51nhix1u2kwfpo1_12801

Always remember that veganism isn’t about perfection- it’s about trying your best. The Vegan Society defines veganism as being “a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose.” 

I’m working on a sort of vegan master post full of my favourite vegan brands, products, food, places etc. I’m not sure whether that’s going to be one massive post or a series or what yet so please let me know what you think in the comments. Also let me know if this list was helpful to you and feel free to share any of your own tips.

Toodles.

Quick Fix Tortilla Chips

I love food and I love cooking but sometimes I just want a quick fix. I really fancied crisps the other night but didn’t have any in the house and it was too late to go out so I got experimental! I decided to try and make tortilla chips with some tortilla wraps I had left over from lunch. Luckily they came out amazingly and were much healthier and dare I say tastier than shop brought ones. So I thought I would share the recipe with you!

tumblr_o9sljnzusp1u2kwfpo1_1280

Ingredients 

  • Tortilla Wraps (I used plain white wheat wraps but any would do)
  • A splash of olive oil (about 1/4 of a teaspoon per wrap)
  • Seasoning of your choice (I’ve used bbq seasoning and just salt so far but you could use anything- chilli powder, curry powder, black pepper, Italian herbs- get creative

Method 

  • Preheat your oven to 170º C (340ºF)
  • Lightly brush olive oil over one side of your tortilla then flip it over and do the same on the other side
  • Take a pizza slicer or knife and slice the tortilla into roughly 8 triangular slices
  • Arrange the slices on a baking tray
  • Sprinkle your seasoning of choice over all the slices. Try to be as even as possible here so you don’t get one chip loaded with seasoning and then another with virtually none.
  • Place in the oven for 5 minutes
  • Flip the chips and sprinkle on more seasoning
  • Return to the oven for 5 more minutes
  • Take out of the oven and serve! You can either eat these straight from the oven or wait for them to cool to room temperature

You can do whatever you want with these tortilla chips. I had then with some fajita Heinz beans and mayola for lunch today but you could have them plain, dipped in salsa, covered in melty vegan cheese the options are endless!

I hope you enjoy this recipe! Let me know if you try it out.

Toodles.

Perfect Summer Nails- now with added coconut!

Summer is in full swing and my laptop has been repaired (not that I ever told you it was broken…) so bring on the blogging! I have a whole long list of blog ideas that are going to become a reality over the summer so keep your eyes on the blog!

I thought I would start off my sharing a wee review I did for my Business and Editorial Writing coursework. Barry M is one of my all time favourite brands so it only made sense to write about one of their latest releases. Apologies for my chewed nails in the first photo! Anyway- read on to find out about my latest nail obsession.

tumblr_o7sczj7wxn1u2kwfpo1_1280

Coconut oil has recently become the go to solution for pretty much any problem imaginable. Need to fry something? Coconut oil. Frizzy hair? Coconut oil. Bad breath? Coconut oil! Yep it really can help with all of those things. Barry M have now jumped on the coconut band wagon and brought out a range of nail polishes infused with coconutty goodness.

The range currently consists of nine pastel shades perfect for the coming summer months. All of the polishes are infused with both coconut oil and coconut water to hydrate and nourish the nails while delivering a smooth gloss like manicure. The polishes are also enriched with vitamins B and C to help nail strength and give them a healthy shine.

As a serial nail biter I am constantly on the lookout for nail products that help strengthen my poor, chewed nails. But of course i also want them to look pretty and colourful because that always helps discourage nibbling. So when I saw this new range pop up on Barry M’s Instagram feed I knew straight away that I needed to pop down to Superdrug asap!

I opted to buy the summery sounding shades “Bikini” and “Laguna”. Bikini is a soft minty green colour while Laguna is a sky blue beauty. All of the shades from the collection are stunning and would really compliment a holiday tan. They come in standard Barry M nail polish bottles however the range has on trend copper lids which adds a nice touch and sets them apart from the regular polishes. The polishes feature the relatively new rounded end flat brushes which makes application an absolute breeze even if you have short stubby nails like mine.

tumblr_o9frr6ly9h1u2kwfpo1_1280

The bottle states that you should not use a basecoat to get the full benefit of the nourishing ingredients. I needed two coats for full opaque coverage and was pleasantly surprised by how quickly it dried! The polish was thicker than I expected but that had the added bonus of making the polish self levelling which leads to a streak free finish. I opted not to use a topcoat however you could add one if you choose. Both colours I tested applied smoothly and dried super shiny creating an almost gloss type finish. The polish is pretty chip resistant and lasted for quite a few days even without a topcoat. My nails do feel stronger and less brittle so I can definitely see more shades from this range entering my life in the future.

The Coconut Infusion range retails at £4.99 which is a little bit pricier than other Barry M polishes but the nourishing qualities packed into these shades makes that totally worth it. You can purchase all nine shades in Superdrug or Boot’s stores across the UK or on the Barry M website.